“It feels good to be Kneaded!”
Whether you are seeking relief from injury, pain or simply wish to relieve some stress, Our licensed massage therapists are ready to assist. Call or make an online appointment and start feeling better. Our stand massage therapy sessions include Myofascial Massage, Sports Massage, Swedish Massage, and Deep Tissue Massage.
Deep Tissue Massage Therapy is a form of bodywork that aims to relieve tension in the deeper layers of tissue. This massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment. Plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury. It encourages greater kinesthetic awareness and in turn promotes the body’s natural immune function.
A myofascial release is a form of soft tissue therapy intended to eliminate pain, increase a range of motion, and re-balance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles, and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. A direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body. This helps to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress. It works muscles much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.